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	<title>Wins Book &#124; in the day-to-day living &#187; Health</title>
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		<title>Get better sleep the easy way</title>
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		<pubDate>Sat, 28 Nov 2009 04:15:26 +0000</pubDate>
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				<category><![CDATA[Get better sleep]]></category>
		<category><![CDATA[better sleep]]></category>
		<category><![CDATA[good habits]]></category>
		<category><![CDATA[Good sleeping]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[problems sleeping]]></category>
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		<description><![CDATA[More often than not, how to get better sleep is among the common questions that working people think about. This is because they rarely experience it because of too much stress or being too busy in their work. If you are one of those who are having problems when it comes to sleeping, here are [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Get better sleep the easy way", url: "http://www.winsbook.com/get-better-sleep-the-easy-way/" });</script>]]></description>
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		<title>Stop Smoking: Breaking a Bad habit</title>
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		<pubDate>Fri, 07 Aug 2009 13:21:02 +0000</pubDate>
		<dc:creator>Winsbook</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Stop Smoking]]></category>
		<category><![CDATA[effects of smoking]]></category>

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		<description><![CDATA[Smoking is a bad habit that is very difficult to give up. It is not only dangerous to the smoker, himself, but to the people around him as well. Once a person becomes addicted, it becomes difficult for him to stop smoking. However, despite all the reminders regarding the bad effects of smoking to health, [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Stop Smoking: Breaking a Bad habit", url: "http://www.winsbook.com/stop-smoking-breaking-a-bad-habit/" });</script>]]></description>
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