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	<title>Wins Book &#124; in the day-to-day living &#187; rehabilitation</title>
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		<title>Stop Smoking: A Friend’s Reminder</title>
		<link>http://www.winsbook.com/stop-smoking-a-friend%e2%80%99s-reminder/</link>
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		<pubDate>Tue, 08 Dec 2009 09:17:42 +0000</pubDate>
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				<category><![CDATA[Stop Smoking]]></category>
		<category><![CDATA[encouragement]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[Quitting smoking]]></category>
		<category><![CDATA[rehabilitation]]></category>

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		<description><![CDATA[Smoking may lead to an addiction; one thing that is very difficult to keep away from your system. Quitting smoking is a very hard process; thus, if your friend is on the process of doing so he will need all your support to do it. Be supportive and encourage him to defeat his urge to [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Stop Smoking: A Friend’s Reminder", url: "http://www.winsbook.com/stop-smoking-a-friend%e2%80%99s-reminder/" });</script>]]></description>
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		<title>Things to Know If You are to Stop Smoking</title>
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		<pubDate>Wed, 11 Nov 2009 07:06:41 +0000</pubDate>
		<dc:creator>Winsbook</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Stop Smoking]]></category>
		<category><![CDATA[cigarette renunciation]]></category>
		<category><![CDATA[exercise regularly]]></category>
		<category><![CDATA[healthier lifestyle]]></category>
		<category><![CDATA[key to winning]]></category>
		<category><![CDATA[motivated]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Patience]]></category>
		<category><![CDATA[rehabilitation]]></category>
		<category><![CDATA[smoking again]]></category>

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		<description><![CDATA[<p style="text-align: justify;">You should understand that the fight to stop smoking starts from the moment when you have finally decided to quit. However, it does not end there, because the hard part is when the withdrawal urges kick in and you find yourself on the verge of smoking again. These urges are just temporary in nature, and they too shall pass you just have to fight them when they manifest.</p><script type="text/javascript">SHARETHIS.addEntry({ title: "Things to Know If You are to Stop Smoking", url: "http://www.winsbook.com/things-to-know-if-you-are-to-stop-smoking/" });</script>]]></description>
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